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SS-31 Guide: Available Now
Educational use only โ not medical advice. This guide summarizes information reported in published research and community practice for educational purposes. It is not medical advice and not a recommendation to use any compound. Any doses, schedules, or combinations shown are examples of what has been reported, not instructions for you. Many peptides described here are research compounds that are not FDA-approved for the uses discussed and may be investigational or restricted. Effects, risks, and legal status vary; individual needs and results vary. Consult a qualified, licensed healthcare professional before making any decision. Do not use this content to diagnose, treat, or dose yourself.
SS-31 at a glance
What it is
A synthetic mitochondria-targeting tetrapeptide (D-Arg-dimethylTyr-Lys-Phe-NH2), also known as Elamipretide, Bendavia, and MTP-131; the FDA-approved product is branded Forzinity
Approved for
FDA-approved (September 2025, as elamipretide HCl, brand name Forzinity) for Barth syndrome only; investigational for other mitochondrial conditions
Commonly reported range
5-10 mg once daily is the commonly reported example range; clinical trials used up to 40 mg/day subcutaneously (examples, not a recommendation)
Route reported
Subcutaneous injection (clinical trials also used intravenous infusion)
Reported frequency
Once daily, typically at a consistent time
Reported cycle
8-12 weeks commonly reported; limited human data beyond 12 weeks in non-clinical settings
Plasma half-life
Approximately 2 hours after subcutaneous dosing (Cmax at 1-2 hours)
Regulatory status
FDA-approved for Barth syndrome only; not approved for anti-aging, athletic, or general mitochondrial use; research-only outside that indication
Reported ranges from research/community โ examples, not recommendations.
What it is / mechanism
SS-31 is an aromatic-cationic tetrapeptide that concentrates in the inner mitochondrial membrane, where it selectively binds cardiolipin, an anionic phospholipid unique to that membrane. By associating with cardiolipin, it is reported in research to help stabilize the folded cristae architecture that houses the electron transport chain. This interaction is described in studies as supporting more efficient electron transport and ATP production while reducing the leakage of reactive oxygen species. Its alternating cationic and aromatic residues allow it to accumulate in mitochondria through electrostatic attraction without depending on membrane potential. These are described mechanisms from laboratory and preclinical research, not guaranteed effects in any individual.
Researched effects
In research settings, SS-31 has been studied for its reported effects on mitochondrial function, including cardiolipin stabilization, improved bioenergetic efficiency, and reduced oxidative stress. In the MMPOWER-3 phase 3 trial in primary mitochondrial myopathy, subcutaneous elamipretide did not meet its co-primary endpoints, and clinical benefit across mitochondrial conditions remains mixed; the strongest regulatory signal was in Barth syndrome. Community and preclinical reports also discuss interest in cardiac, renal, muscle, and age-related mitochondrial contexts. These are research findings and reported observations, not guaranteed outcomes, and much of the non-Barth data is investigational or preclinical.
Evidence & regulatory status
Evidence: A phase 3 trial (MMPOWER-3) in primary mitochondrial myopathy did not meet its co-primary endpoints; heart-failure trials (PROGRESS-HF, RESTORE-HF) and Barth syndrome studies (TAZPOWER) form much of the human dataset, with the clearest benefit signal in Barth syndrome.
Regulatory: Elamipretide (brand name Forzinity) received FDA accelerated approval in September 2025 for Barth syndrome only; it is not approved for anti-aging, athletic performance, general mitochondrial support, or any other indication.
Research-use: Material sold as SS-31 for laboratory or research purposes is not a medicine for these unapproved uses; any human use outside the Barth syndrome indication is investigational and off-label.
Dosage โ reported ranges (overview)
The figures below are examples of what is reported in clinical literature and research communities, not a recommendation to dose. Clinical trials in primary mitochondrial myopathy and heart failure commonly used 40 mg/day subcutaneously (or weight-based intravenous infusion at 0.01-0.25 mg/kg). Research-community discussions more often reference fixed subcutaneous examples of 5-10 mg once daily, sometimes titrated upward. Reported frequency is once daily at a consistent time, and reported cycles are commonly 8-12 weeks. None of this constitutes a personal dose or medical guidance.
The full step-by-step protocol examples, titration, and printable protocol sheet are planned for a future paid Protocol Playbook module.
Reconstitution โ bac-water math
SS-31 is dosed in milligrams, so reconstitution is a concentration calculation: concentration (mg/mL) = total peptide (mg) divided by the volume of bacteriostatic water added (mL). On a U-100 insulin syringe, 1 mL equals 100 units, so units drawn = (desired mg / concentration in mg/mL) x 100. As a worked example, a 10 mg vial reconstituted with 2 mL of bacteriostatic water gives 5 mg/mL; a 5 mg example dose is then 1.0 mL, which is 100 units on a U-100 syringe. This is concentration math only, not a personal dose.
Bac water added
Concentration
5 mg dose
10 mg dose
1 mL
10 mg/mL
0.5 mL (50 units)
1.0 mL (100 units)
2 mL
5 mg/mL
1.0 mL (100 units)
2.0 mL (200 units, two syringe draws)
3 mL
3.33 mg/mL
1.5 mL (150 units)
3.0 mL (300 units, multiple draws)
This is concentration math, not a dose recommendation.
Pre-fills example values. Every field remains editable.
The amount printed on the vial or listed on a product page.
mL
Liquid volume used for the concentration calculation.
The mass amount to convert into liquid volume for this math example.
4. Insulin syringe size
Your result
Syringe-unit reading
100 units
= 1 mL ยท 5,000 mcg target amount
Concentration
5mg/mL
Per insulin unit
50mcg
Portions per vial
2
Volume
1mL
โ ๏ธThe calculated volume is 100 units, which exceeds the selected 50-unit syringe capacity.
This calculator is an educational tool for laboratory and research math only. The peptides referenced are research compounds not intended for human or veterinary use, and example values are not medical advice or personal-use instructions. Follow applicable research protocols and regulations.
How the calculator works
Concentration
peptide รท liquid
Total peptide divided by liquid volume gives the concentration per mL.
Volume
target รท concentration
The target mass divided by concentration gives the liquid volume.
Syringe units
volume ร 100
For insulin units, 100 units equals 1 mL, so mL is multiplied by 100.
Worked example: A 5 mg vial plus 2 mL liquid creates a 2.5 mg/mL concentration. A 250 mcg target amount equals 0.1 mL, or 10 insulin units. The vial contains 20 such portions.
Frequently asked questions
How much bacteriostatic water should I enter?+
There is no single calculator-default amount. The liquid volume controls concentration: more liquid creates a less concentrated solution and a larger volume reading for the same target amount; less liquid creates a more concentrated solution and a smaller volume reading.
How do insulin syringe units relate to mL?+
For this math tool, 100 insulin units equals 1 mL, and 1 unit equals 0.01 mL. The 0.3 mL, 0.5 mL, and 1.0 mL options change capacity, not the unit-to-mL relationship.
What is the difference between mg, mcg, and units?+
Milligrams and micrograms measure peptide mass: 1 mg = 1,000 mcg. Syringe units measure liquid volume. Reconstitution math connects mass and volume by using concentration.
Does changing the liquid volume change the total peptide in the vial?+
No. The total peptide amount entered for the vial remains fixed. Changing the liquid volume only changes concentration and the resulting volume shown by the calculator.
Injection / administration basics
In reported protocols and clinical trials, SS-31 is given as a subcutaneous injection, typically into the abdominal fat a couple of inches from the navel or into the thigh, using a small insulin syringe. Common practice described in the community includes rotating injection sites to reduce irritation, injecting at a consistent time each day, and swabbing the site with alcohol beforehand. Because example mg doses are relatively large, a single dose may use a substantial fraction of a vial or more than one syringe draw. This is a general description of reported technique, not medical instruction.
Half-life & frequency rationale
The plasma half-life of elamipretide after subcutaneous administration is reported at approximately 2 hours, with peak plasma concentration (Cmax) typically reached 1 to 2 hours post-injection. This short half-life is one reason clinical dosing has generally been once daily. Reported pharmacokinetics come from clinical trial data.
Side effects, safety & contraindications
The most commonly reported side effects in clinical trials are injection-site reactions (redness, itching, or irritation), which were the predominant adverse events. Other reported effects include mild-to-moderate headache, occasional nausea or diarrhea, and transient fatigue in a minority of participants. Serious adverse events were uncommon in trials, but long-term safety data outside supervised clinical settings and beyond the approved Barth syndrome indication are limited. These are reported observations, not a complete safety profile.
Stacking โ overview
In research and community discussion, SS-31 is often described as being paired with other agents that target mitochondrial function or recovery, on the rationale of combining structural mitochondrial support with metabolic cofactors or tissue-repair peptides. The pairings below are examples reported in the community, not endorsements or recommendations, and combining research compounds increases uncertainty around safety and interactions.
Mitochondrial support
SS-31 + MOTS-c (mitochondrial-function research pairing)
Cellular-aging stack
SS-31 + NAD+ or Epithalon (community longevity-oriented pairing)
Storage & handling
Lyophilized (freeze-dried) SS-31 vials are reported to be stored frozen at around -20 degrees C and protected from light, remaining stable long-term until reconstituted.
Once reconstituted with bacteriostatic water, SS-31 is reported to be kept refrigerated at 2-8 degrees C, protected from light, and used within roughly 28 days.
References
Information is compiled from peer-reviewed literature and clinical-trial reports on elamipretide (including MMPOWER-3 and mechanistic reviews of cardiolipin binding), FDA approval documentation for Forzinity, and research-community dosing resources, and is provided for educational use only, not as medical advice.
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Quick answers about guide scope, access, and educational use context.
Is SS-31 the same as Elamipretide?
Yes. SS-31 is the research designation for the peptide also known as Elamipretide, and previously as Bendavia and MTP-131. Elamipretide is the name used for the FDA-approved product for Barth syndrome, which is marketed under the brand name Forzinity.
Is SS-31 FDA-approved?
Elamipretide (brand name Forzinity) received FDA accelerated approval in September 2025, but only for Barth syndrome, a rare mitochondrial disorder. It is not approved for anti-aging, athletic performance, general mitochondrial support, or other conditions, where it remains investigational or research-only.
How is SS-31 different from other peptides in how it works?
Unlike growth-hormone or repair peptides, SS-31 acts inside the cell at the inner mitochondrial membrane, where it binds cardiolipin. It is described in research as helping stabilize mitochondrial structure and bioenergetics rather than acting on hormone or growth pathways.
What is the reported dosing range?
Clinical trials commonly used 40 mg/day subcutaneously, while research-community discussions more often reference 5-10 mg once daily as examples. These are reported figures for educational purposes, not a recommendation or a personal dose.
Is SS-31 banned in sports?
SS-31/elamipretide is not specifically listed as a named prohibited substance on the current WADA list, but WADA maintains broad catch-all categories and updates its list regularly. Athletes subject to testing should verify current status with their governing body and not rely on general guides.
Compliance and trust notes
Educational content only; no personalized health or outcome claims.
No personalized use recommendation outputs.
Use this material for general learning and research-context literacy.
Educational use only โ not medical advice. This guide summarizes information reported in published research and community practice for educational purposes. It is not medical advice and not a recommendation to use any compound. Any doses, schedules, or combinations shown are examples of what has been reported, not instructions for you. Many peptides described here are research compounds that are not FDA-approved for the uses discussed and may be investigational or restricted. Effects, risks, and legal status vary; individual needs and results vary. Consult a qualified, licensed healthcare professional before making any decision. Do not use this content to diagnose, treat, or dose yourself.